Registration on file

Fiona Davis, BACP

Online sessions across the UK 15+ years in practice

Fiona Davis helps people who are feeling overwhelmed by stress, anxiety, low mood or big life changes.

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About Fiona

Fiona Davis helps people who are feeling overwhelmed by stress, anxiety, low mood or big life changes. She writes plainly and listens with warmth. Her approach suits people looking to understand their reactions and build steadier ways of coping.

Fiona has 15 years of experience as a BACP counsellor. She aims to create an open, respectful working relationship where people can talk honestly about what matters to them. Sessions focus on practical steps as well as understanding how past events shape present feelings.

Background and approach

She often works with clients who are dealing with trauma and abuse, low self-esteem, guilt and shame, and a sense of isolation. Fiona also supports people exploring life purpose and self-love. Conversations cover small changes that add up and ways to manage intense feelings in the moment.

In sessions she helps people untangle control issues and rebuild trust in their own decisions. Fiona uses evidence-based therapeutic techniques to reduce anxiety and lift mood. She encourages realistic goals and checks progress together.

People who prefer flexible ways of meeting can use video calls, phone sessions, live chat or text-based messaging. Fiona accepts clients internationally and draws on years of front-line practice to tailor support to each person’s needs.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 41484 April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Fiona works with

Everything Fiona lists, in their own terms.

Online support

Fiona uses evidence-based therapeutic techniques that focus on reducing symptoms and building coping skills. One common approach she uses helps people identify patterns in thoughts and behaviour that keep anxiety or low mood active, and then practise small changes to those patterns. This approach is useful for stress, anxiety and depression.

She also works with trauma-focused methods that help people process difficult memories and reduce their emotional intensity. These methods aim to make past events feel less overwhelming in everyday life and support safer, steadier functioning.

Finding the right approach is part of the work together. Fiona will discuss different options and help decide what fits the client’s needs, goals and preferences. The choice is collaborative and can change as therapy progresses.

Online sessions are available by video call, phone, live chat or text-based messaging to give flexibility. Video calls allow face-to-face conversation when that feels helpful. Phone sessions can be shorter or easier when bandwidth is limited. Live chat and messaging suit quick check-ins and ongoing support between sessions. These options make it easier to fit therapy around work, family and travel commitments.

Frequently asked

What concerns does Fiona commonly address?

She helps people with stress, anxiety, depression and trauma and abuse. Additional focuses include control issues, guilt and shame, isolation, life purpose and self-love.

What is her therapeutic style like?

Fiona aims for an open, authentic and respectful relationship. Work is practical as well as reflective, with an emphasis on real-world coping strategies.

How much clinical experience does she have?

She has 15 years of experience working with people on a range of emotional and life issues.

What professional credential does she hold and where is she based?

She holds BACP and practices from the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English and she accepts international clients.

What session formats are available?

Sessions can be by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How are fees and payment handled?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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