Farzana Kaji, BACP
Farzana Kaji helps people facing stress, anxiety, low mood and relationship strain.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +13 more
About Farzana
Farzana Kaji helps people facing stress, anxiety, low mood and relationship strain. She also supports those dealing with grief, trauma and compassion fatigue. She works with people coping with major life changes, career uncertainty, self-esteem struggles and challenges related to ADHD.
Farzana aims to make early steps feel manageable and respectful of each person’s pace. Farzana believes each person knows their own story and brings strengths into the room. Her style is collaborative and down-to-earth.
Background and approach
She listens first, then helps people try out practical ways to manage feelings and improve daily routines. Sessions focus on clear goals and small steps that build confidence. Conversations may cover communication skills, boundary setting, and coping plans for overwhelming moments.
She also offers coaching-style guidance for career and life-purpose questions. With five years of experience and BACP registration, Farzana draws on evidence-based therapeutic techniques to shape sessions. She tailors the pace and methods to what feels most useful for the individual.
The aim is steady progress rather than quick fixes. People can expect straightforward reflection, tools to manage difficult emotions, and encouragement to practise new habits between meetings. Farzana supports people as they rebuild self-trust and strengthen important relationships.
She is based in the United Kingdom and meets clients online in English.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 401318 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Farzana works with
Everything Farzana lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Anger management
- Self esteem
- Trauma and abuse
- Grief
- Career difficulties
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Body image
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Post-traumatic stress
- Self-love
- Women's issues
- Workplace issues
Online support
Finding the right approach is part of the work together. Farzana discusses goals and preferences with each person and then suggests ways of working that fit their situation. The plan is adjusted over time so therapy matches changing needs and progress remains practical and collaborative.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation and visual cues, while phone sessions use less bandwidth and can fit into a busy day. Live chat or messaging can support shorter check-ins, ongoing coaching-style notes, or one-off reflections between meetings. These options make it easier to keep therapy consistent alongside work, family and life commitments.
Frequently asked
What concerns does Farzana help with?
She supports people with stress, anxiety, depression, relationship and family issues, anger, trauma and abuse, grief, career questions, compassion fatigue and ADHD related concerns.
How would you describe her therapeutic style?
Her approach is collaborative and down-to-earth. She listens first, then helps people set practical goals and try small changes between sessions.
What is her professional background?
Farzana has five years of professional experience working with the concerns listed and she emphasises building on each person’s existing strengths.
Where is she based and what credentials does she hold?
She works from the United Kingdom and holds BACP registration.
Can sessions be held in languages other than English?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions charged?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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