Registration on file

Elodie De-Souza, NCPS

Online sessions across the UK 9+ years in practice

Elodie De-Souza helps people manage stress, anxiety, relationship strain, parenting pressures and low self-esteem.

Book with Elodie online

About Elodie

Elodie De-Souza helps people manage stress, anxiety, relationship strain, parenting pressures and low self-esteem. She also supports those facing grief, trauma, addiction struggles, sleep problems and career uncertainty. Her approach is warm and person-focused, so people feel heard from the first session.

She uses a mix of attachment-focused work, client-centred conversation and cognitive behavioural techniques. That means she looks at how relationships shape feelings, listens without judgement, and helps people try practical steps to change thoughts and habits.

Background and approach

Sessions are tailored to each person’s needs and goals. Elodie has nine years of professional experience and holds an NCPS credential. She draws on that background to offer steady support for practical problems like parenting, work stress and communication issues.

She also works with deeper themes such as abandonment, attachment wounds and feelings of emptiness. People might come to her for help with anger, intimacy concerns, codependency or blended family tensions. She will work through patterns, help set small goals and practise new ways of relating and coping.

Her manner is patient and encouraging rather than rushed. Therapy with Elodie is collaborative. She will discuss options, agree on a plan, and adjust it as progress is made.

Sessions take place online using a range of formats, so people can choose what fits their life and needs.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
NCPS NCS21-00084 October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Elodie works with

Everything Elodie lists, in their own terms.

Approaches Elodie lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Attachment-Based Therapy looks at how early and current relationships shape feelings and reactions. Online sessions can help people notice attachment patterns and practise connecting differently in everyday life. Client-Centred Therapy focuses on listening and empathy to help people find their own answers. This approach supports building trust and confidence through steady, non-judgemental conversation. Cognitive Behavioural Therapy, or CBT, targets thoughts and behaviours with practical exercises and small experiments to reduce anxiety, improve sleep and manage mood.

Choosing the right approach is part of the work. Elodie collaborates with each person to identify which ideas and techniques fit best for their situation and goals. She will review progress and adjust the plan so the approach evolves with what is needed.

Online therapy offers flexibility in how people join sessions. Video calls allow face-to-face conversation and demonstrations, phone sessions can fit around busy days or reduce bandwidth needs, and live chat or text-based messaging suits short check-ins or people who prefer writing. These options make it easier to schedule regular sessions and keep momentum between appointments while using the therapeutic methods described above.

Frequently asked

What concerns does Elodie commonly address?

She supports people with stress, anxiety, depression, relationship and parenting issues, plus grief, trauma, addictions and sleep or anger problems.

How would you describe her therapeutic style?

Her style is warm, patient and person-centred. She listens closely and works collaboratively to set achievable goals.

What experience does she bring?

She has nine years of professional experience working with a wide range of emotional and relational concerns.

What are her credentials and where is she based?

She holds NCPS and practises from the United Kingdom.

Which languages can sessions be held in?

Sessions are offered in English.

What session formats are available online?

Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

What are the first steps to begin therapy?

To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Is this your profile?

Update or remove this listing

Ask us to correct details or take the page down.

Contact us

More counsellors who work with Stress & Anxiety

All of them

4 years in practice BACP

Experienced BACP counsellor for stress and trauma

  • Stress & Anxiety
  • Relationship
  • Trauma and Abuse

3 years in practice BACP

Supportive integrative counsellor for everyday challenges

  • Stress & Anxiety
  • Trauma and Abuse
  • Grief

6 years in practice BACP

Practical, compassionate therapy focused on everyday change

  • Stress & Anxiety
  • Addictions
  • Trauma and Abuse