Ellie Pulley, NCPS
Ellie Pulley is a counsellor who uses practical, evidence-informed approaches to help people feel steadier and more able to cope.
About Ellie
Ellie Pulley is a counsellor who uses practical, evidence-informed approaches to help people feel steadier and more able to cope. She brings 11 years of experience working with stress, anxiety, addiction and trauma. Ellie speaks plainly and aims to create a calm, non-judgemental space for people who are nervous about starting therapy.
Ellie often combines Acceptance and Commitment Therapy and Cognitive Behavioural Therapy with a client-centred stance. That means sessions focus on what matters to the person, and on small steps they can try between meetings.
Background and approach
She will also draw on attachment ideas when relationships and trust are central to the issue. Her work covers many concerns including low self-esteem, depression, grief and intimacy-related issues. Ellie also supports people dealing with sleep problems, anger, career worries and the ongoing effects of past abuse.
She helps those managing addiction, bipolar disorder, ADHD and the strain of caregiving or chronic illness. Ellie pays attention to patterns such as codependency, control issues, abandonment and communication problems. She helps people set realistic goals, practice new ways of responding, and build daily routines that make life more manageable.
Progress is practical and paced to each person. Sessions can include skills practice, values clarification, behavioural experiments and reflective conversation. Ellie aims for a collaborative partnership where the person’s priorities guide the work.
Her approach is warm and straightforward, focused on steady, achievable change.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS21-02538 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Ellie works with
Everything Ellie lists, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Ellie lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work. Ellie will discuss options and jointly decide which methods match a person’s goals, needs and preferences. The aim is a collaborative plan that can be adjusted as progress is made.
Online sessions can take place by video call, phone, live chat or text-based messaging. Video lets people use visual cues and longer conversations, phone is often easier when bandwidth is limited, live chat suits shorter check-ins, and text messaging helps keep a running dialogue between sessions. These options offer flexibility for fitting therapy around work, family and daily life while using the approaches above to support steady change.
Frequently asked
What concerns does Ellie commonly help with?
She works with stress, anxiety, addictions, trauma and abuse, low self-esteem and depression, plus relationship and intimacy-related issues.
How would you describe her therapeutic style?
Ellie blends Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and client-centred ways of working to focus on practical steps and personal values.
What background and experience does she bring?
Ellie has 11 years of practice supporting people with a wide range of mental health and life difficulties.
What credentials and location are listed for this counsellor?
She is listed with the credential NCPS and is based in the United Kingdom.
Which languages and international arrangements are available?
Sessions are offered in English and she accepts international clients.
In what formats does she run sessions?
Ellie offers video calls, phone sessions, live chat and text-based messaging to suit different needs.
How does the cost structure work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What are the first steps to begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Update or remove this listing
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