Elizabeth Oyewole, BACP
Elizabeth Oyewole is a counsellor based in the United Kingdom with seven years of professional experience.
About Elizabeth
Elizabeth Oyewole is a counsellor based in the United Kingdom with seven years of professional experience. She uses a simple goal: help people S.E.E themselves - succour, empower, and equip. Elizabeth focuses on stress, anxiety, addictions, trauma and abuse, parenting challenges, and depression.
She speaks English and accepts international clients. Her sessions aim to be straightforward and down to earth. She encourages people to talk about their worries and to name what feels hard.
Background and approach
Elizabeth listens without judgement and helps clients notice their strengths. Together they look at small steps that can make daily life feel more manageable. Elizabeth draws on attachment-based ideas to explore how early relationships affect current patterns.
She also uses client-centred ways of working that keep the person’s own goals at the centre. For people with trauma, she brings trauma-focused methods that focus on safety and gradual processing. Practical tools and coping strategies are shared in sessions when useful.
This might include ways to manage anxiety, establish routines, or reduce reliance on substances. Elizabeth works collaboratively, so plans are shaped around each person’s life and priorities. Parents and carers will find help with the strain of caregiving, blended family issues, adoption and foster care worries, and setting boundaries.
Other focus areas she supports include chronic illness, codependency, relationship endings, dissociation, and family problems. Sessions are offered online by video, phone, live chat, or text messaging. To start, a short matching questionnaire helps pair someone with the right schedule and approach.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 379939 | August 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Elizabeth works with
Everything Elizabeth lists, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Parenting issues
- Depression
- Abandonment
- Adoption and foster care
- Attachment issues
- Blended family issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counselling
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Elizabeth lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also uses client-centred practice, which puts the person’s own goals and pace first. This means the counsellor listens carefully and follows what matters most to the client rather than imposing a fixed plan. For those affected by traumatic events, trauma-focused work concentrates on safety and gradual processing to reduce distress and build coping skills.
Finding the right approach is part of the process and is worked out together. The therapist discusses goals, preferences and practical needs, and adapts methods over time. Clients are involved in choosing whether to emphasise attachment work, client-centred sessions, or trauma-focused techniques depending on what helps most.
Online sessions offer practical flexibility. Video calls allow face-to-face conversation and visual cues, phone sessions are helpful when bandwidth is limited, live chat suits shorter check-ins, and text-based messaging supports ongoing reflection between appointments. These options make it easier to fit therapy around work, childcare, or travel and to keep continuity when life gets busy.
Frequently asked
What concerns does Elizabeth commonly address?
She helps people who are facing stress, anxiety, addictions, trauma and abuse, parenting challenges, and depression. Additional areas include attachment issues, caregiver stress, chronic illness, codependency, and family problems.
How would you describe her therapeutic style?
Elizabeth works in a warm, client-centred way that keeps the person’s goals central. She combines that with attachment-based thinking and trauma-focused work when those approaches suit the situation.
What is her professional background?
She has seven years of experience working as a counsellor in the UK, helping people with a range of emotional and relationship difficulties.
Which credential does she hold and where is she based?
She holds BACP and practises from the United Kingdom.
Can sessions be conducted in other languages or from other countries?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Elizabeth offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are session costs handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin sessions with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist’s availability.
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