Ciro De Pau, NCPS
Ciro De Pau uses a blend of humanistic and evidence-based approaches to help people facing stress, anxiety and trauma.
- Stress & Anxiety
- Trauma and Abuse
- Sleeping disorders
- +14 more
About Ciro
Ciro De Pau uses a blend of humanistic and evidence-based approaches to help people facing stress, anxiety and trauma. He offers sessions in English and Italian and works from the United Kingdom. He aims to help people recognise patterns that keep them stuck and to find practical steps forward.
Ciro pays attention to both thoughts and feelings. He looks at how past relationships shape current reactions and at how the body and brain respond to stress.
Background and approach
This combination helps with issues such as depression, panic, eating concerns, addiction and problems with self-esteem. Sessions are shaped around each person's goals. He draws on Attachment-Based Therapy to explore relationship patterns and on Cognitive Behavioural Therapy to address unhelpful thoughts and behaviours.
Motivational Interviewing can be used when people want to change habits such as substance use or eating patterns. Over nine years of practice, Ciro has worked with people dealing with grief, intimacy-related difficulties, bipolar mood swings, ADHD and complex trauma histories. He also supports people who identify as LGBT and those managing identity or commitment concerns.
His NCPS credential is listed as NCPS. People who choose him can expect a calm, direct style focused on clarity and steady progress. He encourages honest conversation about what is hard and what is wanted instead of using jargon.
If someone decides to start, the process begins with a short matching questionnaire and scheduling a session. Ciro aims to make therapy practical and relevant to everyday life. He helps people find clearer choices, healthier routines and better ways to cope when life becomes overwhelming.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS19-08449 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Ciro works with
Everything Ciro lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Sleeping disorders
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Body image
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Ciro lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of therapy. The therapist will talk with each person about their goals, preferences and what feels most useful. Together they will try methods that fit the issue and adjust the way they work as things change over time.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video is good when people want face-to-face interaction; phone can be less bandwidth-heavy and easier during a short break. Live chat or messaging works well for brief check-ins, reflection between sessions or when writing things out feels more helpful. These options make therapy more flexible and easier to fit into daily life for people in different places and time zones.
Frequently asked
What kinds of problems does he help with?
He supports people with stress, anxiety, trauma and abuse, sleeping problems, low self-esteem and depression, as well as addictions and eating concerns.
What style of therapy does he use?
He blends Attachment-Based Therapy, Client-Centred Therapy and Cognitive Behavioural Therapy, and also uses Motivational Interviewing when people want help changing behaviours.
What is his professional background?
He has nine years of clinical experience working with trauma, identity issues, PTSD, personality disorders, anxiety and related concerns.
Where is he based and what credential does he hold?
He works from the United Kingdom and lists his credential as NCPS.
Can sessions be conducted in other languages?
Sessions are offered in English and Italian.
What session formats are available?
He offers video calls, phone sessions, live chat and text-based messaging to suit different needs.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin a course of therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of themSamantha McEwan
BACP
4 years in practice BACP
Experienced BACP counsellor for stress and trauma
- Stress & Anxiety
- Relationship
- Trauma and Abuse
James Maynard
BACP
3 years in practice BACP
Supportive integrative counsellor for everyday challenges
- Stress & Anxiety
- Trauma and Abuse
- Grief
Ashleigh Brown
BACP
6 years in practice BACP
Practical, compassionate therapy focused on everyday change
- Stress & Anxiety
- Addictions
- Trauma and Abuse