Christina Collingwood, BACP
Christina Collingwood helps people who are struggling with stress, anxiety, trauma and abuse, grief, depression and big life changes.
About Christina
Christina Collingwood helps people who are struggling with stress, anxiety, trauma and abuse, grief, depression and big life changes. She writes plainly and listens carefully. Christina encourages people to take small steps and recognises that starting therapy can feel hard.
Christina uses a warm, respectful approach in sessions. She starts by finding out what matters most to the person sitting across from her. Sessions are shaped around individual needs rather than a one-size-fits-all plan.
Background and approach
She draws on client-centred counselling to create a space where people can speak without judgement. That approach focuses on the person’s experience and helps them find their own solutions. Christina also works with trauma-focused methods when past harm is affecting daily life.
Over four years of practice she has supported people with dissociation, family problems, guilt and shame, and finding life purpose. She has also helped with obsessive thoughts and compulsions, panic, self-harm, and issues relating to sexual assault and women’s concerns. Workplace stress and self-love are other areas she addresses.
Christina is registered with the British Association for Counselling and Psychotherapy, abbreviated as BACP. She sees people in the United Kingdom and conducts sessions in English. If someone prefers remote care she offers different online formats to suit their circumstances.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 411305 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Christina works with
Everything Christina lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Depression
- Coping with life changes
- Dissociation
- Family problems
- Guilt and shame
- Life purpose
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Self-harm
- Self-love
- Sexual assault and abuse
- Women's issues
- Workplace issues
Approaches Christina lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Trauma-Focused Therapy concentrates on how past harm affects current thoughts, feelings and day-to-day life. It uses careful, step-by-step work to reduce the hold of traumatic memories and to build skills for managing strong reactions.
Choosing the right approach is part of the work. Christina will talk with each person about their goals and preferences and decide together which way of working fits best. That means sessions can change over time as needs shift and progress is made.
Online therapy offers practical flexibility. Video calls are close to face-to-face conversations and allow visual cues. Phone sessions need less bandwidth and can be easier when a camera feels too much. Live chat and text-based messaging suit brief check-ins, shorter reflections and people who prefer writing. These options make it simpler to fit therapy around work, caring responsibilities and daily life.
Frequently asked
What concerns does Christina help with?
She supports people with stress, anxiety, trauma and abuse, grief, depression and major life changes, alongside related issues such as dissociation, panic and workplace problems.
What is her therapy style like?
Her style is client-centred and respectful, focusing on each person's experience and priorities. She adapts sessions to practical goals the client wants to work on.
What is her professional background?
Christina has four years of professional experience working with a range of emotional and trauma-related concerns.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English. International clients are not currently accepted.
What session formats does she use?
Christina offers video calls, phone sessions, live chat and text-based messaging to match different needs and preferences.
How are sessions paid for and what do they cost?
Cost varies with location and therapist arrangements; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session according to the therapist's availability.
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