Chloe Yu, BACP
Chloe Yu welcomes people who are feeling overwhelmed by stress, anxiety, grief, career strain or major life changes.
- Stress & Anxiety
- Grief
- Career difficulties
- +3 more
About Chloe
Chloe Yu welcomes people who are feeling overwhelmed by stress, anxiety, grief, career strain or major life changes. She introduces simple, practical ways to make day-to-day life feel more manageable. Chloe writes plainly and listens with curiosity so people can say what matters most to them.
Chloe uses a mix of approaches to suit each person. She draws on Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and attachment-based ideas to help people notice patterns and try new ways of responding.
Background and approach
Sessions focus on clear goals and small steps that can be practised between meetings. Her style is warm and conversational. Chloe aims to create an equal working relationship where people lead the story and set priorities.
She emphasises respect and works with clients to shape goals that feel relevant and achievable. Chloe has three years of professional counselling experience in the United Kingdom and holds BACP. She has helped people navigate grief, depression and adjustment to illness or chronic conditions, and supports those dealing with body image and relationship-related difficulties rooted in family history.
Practical concerns such as career uncertainty, commitment worries, or communication problems are often addressed alongside emotional issues. Chloe also has experience with autism and dissociation and can talk through how these affect daily life. The work aims to build clarity, reduce unhelpful patterns and strengthen coping skills.
Sessions are offered in English and Mandarin. Chloe encourages people to take a first step by choosing a clear goal and exploring changes at a pace that feels safe and manageable.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 412006 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Chloe works with
Everything Chloe lists, in their own terms.
- Stress, Anxiety
- Grief
- Career difficulties
- Depression
- Coping with life changes
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Cancer
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
Approaches Chloe lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Existential Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is a shared task. Chloe works with each person to try methods that fit their goals and preferences, and she adjusts the mix as the work unfolds. That collaborative process helps people feel more confident about which techniques suit them.
Online sessions offer flexibility and easier access to regular support. Video calls allow face-to-face conversation and visual cues, phone sessions can be a quicker check-in with less bandwidth, and live chat or text-based messaging suit short updates or people who prefer writing. These options help people fit therapy around work, caring responsibilities and busy days while still using the chosen therapeutic approaches.
Frequently asked
What concerns does Chloe commonly help with?
She helps people with stress, anxiety, grief, depression and coping with major life changes, plus related issues such as body image and communication problems.
What is her therapeutic style like?
Chloe works in a conversational, compassionate way that focuses on practical goals and insight. She combines different approaches to match what each person needs.
How much clinical experience does she have?
Chloe has three years of professional counselling experience practicing in the United Kingdom.
What credentials and region apply to Chloe?
She holds BACP and practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Mandarin.
In what formats are sessions offered?
Chloe meets with clients via video calls, phone sessions, live chat and text-based messaging.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What are the first steps to start therapy?
Choose the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
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