Charlotte Lucas , NCPS
Charlotte Lucas is a counsellor working in the United Kingdom.
- Stress & Anxiety
- Relationship issues
- Self Esteem
- +14 more
About Charlotte
Charlotte Lucas is a counsellor working in the United Kingdom. She holds the NCPS credential and brings five years of direct counselling experience to her practice. Charlotte speaks English and offers sessions through multiple online formats.
She began her professional path in the support and charity sectors, where she developed hands-on experience with people going through hard times. That background shaped a practical, down-to-earth style. Charlotte often works with stress, anxiety, low self-esteem and depression, and she helps people facing big life changes and grief.
Background and approach
Charlotte uses a blend of approaches to meet each person's needs. She draws on client-centred work to listen without judgement and to build understanding. She also uses cognitive behavioural ideas to address unhelpful thoughts and mindfulness techniques to support calm and focus.
In sessions Charlotte aims to be warm and straightforward. Conversations tend to focus on what is happening now, what the person wants to change, and small steps to get there. She also supports people dealing with trauma and abuse, parenting challenges, sleep and eating concerns, career questions, and compassion fatigue.
People can expect practical tools alongside reflective conversation. Charlotte pays attention to attachment issues, body image, chronic illness and caregiver stress, and complex relationship patterns. She works with ADHD-related difficulties and offers coaching-style support when clients want guidance on goals.
Sessions are available by video call, phone, live chat or text messaging. Getting started involves a short matching questionnaire and scheduling a time that suits the client.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS22-02914 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Charlotte works with
Everything Charlotte lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Family conflicts
- Trauma and abuse
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Charlotte lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and actions link together. Sessions involve identifying unhelpful thinking patterns and trying practical experiments to change behaviour, which can help with anxiety, low mood and sleep problems.
Finding the right approach is part of the work. Charlotte will talk with each person about their goals and preferences and choose methods together. That collaborative process means plans can change as issues shift and progress is made.
Online sessions are offered by video call, phone, live chat and text messaging to give flexibility. Video calls work well for in-depth conversation, phone sessions can fit a short break from work or use less bandwidth, and live chat or messaging suit quick check-ins or people who prefer not to be on camera. These options make it easier to fit therapy into everyday life and keep continuity as needs evolve.
Frequently asked
What concerns does Charlotte commonly help with?
She supports people with stress, anxiety, low self-esteem and depression, plus grief and coping with life changes. Other areas include trauma and abuse, parenting, sleep and eating concerns, career and compassion fatigue.
How would you describe her therapeutic style?
Her style is warm, direct and practical. She offers non-judgemental listening alongside tools to change unhelpful thoughts and behaviours.
What is her professional background?
Charlotte has five years of experience and began her work in the support and charity sectors, gaining hands-on experience with a wide range of issues.
What credentials and location are listed?
She holds the NCPS credential and is based in the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English. She does not accept international clients at this time.
What session formats does she provide?
Charlotte offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How does someone begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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