Charlotte Hartley, NCPS
Charlotte Hartley works with people feeling overwhelmed by stress, anxiety and major life changes.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +11 more
About Charlotte
Charlotte Hartley works with people feeling overwhelmed by stress, anxiety and major life changes. She aims to make the first step easier for anyone worried about relationships, grief, low self‑esteem or addictive behaviours. Her style is straightforward and calm, with an emphasis on listening and practical next steps.
Charlotte is a counsellor registered with the NCPS and has three years of professional experience in the United Kingdom. She focuses on everyday problems such as trouble sleeping, eating concerns and social anxiety, plus longer‑standing issues like trauma and abuse.
Background and approach
Her work also covers ADHD-related challenges and coping after loss. In sessions she encourages an open space where people can talk honestly about difficult thoughts and feelings. Charlotte blends different ways of working to make therapy useful in the moment and helpful over time.
That can mean setting simple goals, trying new thinking patterns, or looking at how past experiences shape present behaviour. Her approach is practical and supportive. She helps people improve communication, explore forgiveness, and strengthen a sense of life purpose and self‑love.
Conversations are paced to suit each person and to build confidence in everyday situations. If someone is unsure where to begin, Charlotte helps them choose the most useful steps first. She works in a collaborative way so people leave sessions with things to try between meetings and clearer ideas about progress.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS20-00459 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Charlotte works with
Everything Charlotte lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Self esteem
- Addictions
- Trauma and abuse
- Eating disorders
- Sleeping disorders
- Depression
- Coping with life changes
- ADHD
- Communication problems
- Forgiveness
- Life purpose
- Self-love
- Social anxiety and phobia
Approaches Charlotte lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also works with elements of trauma‑focused therapy to address painful memories and their impact on current feelings and behaviour. This approach is aimed at reducing the ongoing effects of trauma and helping people feel more in control of their reactions.
Finding the right approach is part of the work together. The therapist will discuss goals, preferences and the issues you bring, then suggest which methods to try first. Decisions are made collaboratively and adjusted as progress or new needs emerge.
Online therapy offers flexibility in how sessions happen. Video calls let you use visual cues and a fuller conversation, phone sessions can be easier when bandwidth is limited, live chat suits shorter check‑ins, and text‑based messaging works well for people who prefer writing. These options make it simpler to fit therapy around family life, work or other commitments.
Frequently asked
What concerns does Charlotte help with?
She supports people dealing with stress, anxiety, depression and grief, plus relationship and family tensions and addiction issues.
What style of therapy is used in sessions?
Charlotte uses a mix of approaches including cognitive behavioural techniques, hypnotherapy and psychodynamic ideas to suit the person and the problem.
How much experience does she have?
She has three years of professional experience working with clients in the United Kingdom.
What credential does Charlotte hold and where is she based?
She is registered with the NCPS and practices in the United Kingdom.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she is not accepting international clients at this time.
Which session formats are available?
Clients can meet via video calls, phone sessions, live chat, or text‑based messaging according to preference.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What are the first steps to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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