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Charlotte Denny, BACP

Online sessions across the UK 4+ years in practice

Charlotte Denny is a counsellor who helps people manage stress, anxiety, low self-esteem and depression.

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About Charlotte

Charlotte Denny is a counsellor who helps people manage stress, anxiety, low self-esteem and depression. She also supports people facing relationship difficulties, childhood trauma, addictions and grief. She works in English and practises from the United Kingdom.

Charlotte holds BACP registration, which is shown as BACP in her credentials. Charlotte aims to make the first session straightforward and calm. She creates an open space where people can say what they are feeling without being judged.

Background and approach

She focuses on listening first, then looks at practical steps to make life easier. Her approach draws on different ways of working to suit each person. She uses client-centred work to follow the person’s pace and priorities.

She also applies cognitive behavioural ideas to spot patterns of thinking that feed stress and anxiety. Over four years of practice she has helped people tackle problems around attachment, abandonment, codependency and commitment issues. She has worked on family-related concerns such as communication problems, fatherhood issues and divorce and separation.

Other areas she supports include eating and food-related issues, anger and coping with big life changes. Sessions typically focus on understanding what matters most to the person, trying small changes, and checking what helps. Charlotte aims to be practical and down-to-earth, offering clear steps alongside space to talk.

If someone is considering counselling, she helps them find a pace that feels right.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 396087 October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Charlotte works with

Everything Charlotte lists, in their own terms.

Approaches Charlotte lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Attachment-Based Therapy focuses on how early relationships shape current feelings and expectations. In sessions the focus is on noticing patterns in how a person connects with others and trying new ways of being that feel safer and more satisfying. Client-Centred Therapy places the person’s experience at the centre of the work. The counsellor listens without directing, which helps people find their own solutions and build confidence. Choosing the best approach is part of the work together. Charlotte will discuss different ways of working and help the person decide what fits their goals and preferences. That decision is collaborative and can change as progress is made. Online therapy offers practical benefits for people juggling busy lives. Video calls allow face-to-face conversation without travel, while phone sessions can fit into a shorter break or when internet bandwidth is limited. Live chat and text messaging work well for quick check-ins, written reflection or when someone prefers typing to speaking. These options make it easier to keep therapy consistent and fit it into day-to-day life.

Frequently asked

What concerns does Charlotte work with?

She supports people with stress, anxiety, depression, relationship difficulties and family-related problems, plus issues such as addiction, trauma, grief and intimacy-related concerns.

How would she describe her therapeutic style?

Her style is warm and down-to-earth. She listens first, follows the person’s pace and then suggests practical steps to try between sessions.

What is her professional background?

Charlotte has four years of experience working as a counsellor in the United Kingdom and has supported people with childhood trauma, attachment issues and codependency among other concerns.

What credentials and location are listed?

Her credential is BACP and she practises in the United Kingdom.

Which languages and international arrangements are available?

Sessions are offered in English and she is not currently taking international clients.

What session formats are offered?

She provides video calls, phone sessions, live chat and text-based messaging as ways to connect.

How are sessions paid for and what does it cost?

Costs vary with location and therapist availability. Sessions are provided through a subscription that can be cancelled at any time.

How do I begin working with her?

Start by pressing the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to the therapist’s availability.

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