Ceyda Soyudal, BACP
Ceyda Soyudal uses a blend of talking therapies to help people manage stress, anxiety and life changes.
- Stress & Anxiety
- Family conflicts
- Self Esteem
- +13 more
About Ceyda
Ceyda Soyudal uses a blend of talking therapies to help people manage stress, anxiety and life changes. She draws on 15 years of practical experience and works with people who are struggling with depression, relationship concerns and low self-esteem. Ceyda speaks English and Turkish and is registered with the British Association for Counselling and Psychotherapy, BACP.
Ceyda believes people already know important parts of their story. She offers a calm space to notice strengths and try new ways of coping.
Background and approach
Sessions focus on clear, manageable steps rather than long lists of tasks. The aim is to make daily life feel a bit easier and more workable. Her practice covers a wide range of issues including grief, trauma and abuse, intimacy-related difficulties, anger and parenting concerns.
She also supports people facing neurodiversity-related challenges such as autism and Asperger syndrome, and those dealing with immigration or multicultural stressors. Additional areas include bipolar, ADHD and postpartum depression. In sessions Ceyda mixes practical techniques with space to talk about life history.
That might include approaches from cognitive behavioural therapy and dialectical behaviour therapy alongside mindfulness and narrative methods. She adapts the way she works to match what each person needs in the moment. People who choose Ceyda can expect steady, respectful support aimed at building confidence and clearer communication.
Her style is straightforward and focused on small, achievable change. If someone prefers to use Turkish during sessions that option is available.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 164098 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Ceyda works with
Everything Ceyda lists, in their own terms.
- Stress, Anxiety
- Family conflicts
- Self esteem
- Depression
- Coping with life changes
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- ADHD
- Autism and Asperger Syndrome
- Communication problems
- Dependent personality
- Family problems
- Immigration issues
- Intellectual disability
- Multicultural concerns
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Young adult issues
Approaches Ceyda lists
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Dialectical behaviour therapy, DBT, emphasises skills for managing strong emotions and improving relationships. It combines practical emotion regulation tools with attention to what matters most to the person.
Finding the right approach is a shared process. The therapist will talk about what feels most useful, try techniques together, and adapt the plan as things change. Sessions aim to match the person’s goals and day-to-day needs rather than using a one-size-fits-all method.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation, phone sessions can work when bandwidth is limited, and live chat or text-based messaging can suit quick check-ins or people who prefer writing. These options make it easier to fit therapy around work, family commitments and travel, while keeping a steady route for progress.
Frequently asked
What issues does she commonly help with?
Ceyda works with stress, anxiety, depression and self-esteem. She also supports people with grief, trauma, parenting concerns and relationship issues.
What therapeutic style does she use?
The approach is a mix of practical and reflective methods. Techniques include cognitive behavioural ideas, mindfulness, narrative work and psychodynamic thinking.
How much experience does she have?
She has 15 years of professional experience working in counselling and psychotherapy settings in the United Kingdom.
Where is she based and what credential does she hold?
She practices in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP.
Which languages are available for sessions?
Sessions are offered in English and Turkish to accommodate speakers of both languages.
What formats are available for online sessions?
Therapy can be delivered by video calls, phone sessions, live chat or text-based messaging depending on the person’s preference.
How are sessions paid for and what does it cost?
Costs vary with location and therapist availability. Sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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