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Caroliz Perez-Acevedo, BACP

Online sessions across the UK 9+ years in practice

Caroliz Perez-Acevedo is a counsellor who found her way to psychotherapy after studying alternative medicine.

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About Caroliz

Caroliz Perez-Acevedo is a counsellor who found her way to psychotherapy after studying alternative medicine. She trained in psychodynamic counselling and has built nine years of practice based in the United Kingdom. Caroliz speaks English and Spanish and aims to make therapy a calm place to talk through difficult feelings.

She qualified with an MA in Counselling from Goldsmiths, University of London, following an MSc in Counselling Studies from the University of Edinburgh.

Background and approach

She has worked with several mental health organisations in London, gaining hands-on experience with depression, anxiety, addiction issues and eating-related problems. Her background includes work with diverse communities and with people from a range of sexual orientations and cultural backgrounds. Her sessions draw on psychodynamic ideas alongside trauma-focused and mindfulness approaches.

That means she pays attention to how past experiences shape feelings now, supports grounding and present-moment awareness, and uses focused methods for trauma recovery. She also uses body-oriented ideas such as gentle movement when helpful. Caroliz offers short-term and longer-term counselling, and she describes her style as curious, kind and compassionate.

She aims to help people name difficult emotions, notice patterns, and try small changes that feel manageable. Therapy sessions can be held by video call, phone, live chat or text messaging. Practical matters such as session length, cost and scheduling follow the platform subscription model and can be arranged after a short matching questionnaire and scheduling step.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 378984 July 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Caroliz works with

Everything Caroliz lists, in their own terms.

Approaches Caroliz lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Caroliz works from psychodynamic, trauma-focused and mindfulness perspectives. Psychodynamic counselling looks at how past experiences and early relationships shape current feelings and behaviour, offering time to notice repeating patterns. Trauma-focused therapy offers practical ways to reduce distress after traumatic events and to build safety around upsetting memories. Mindfulness therapy teaches simple attention and breathing practices to reduce overwhelm and increase calm in daily life.

Choosing the right approach is part of the work. The therapist will discuss a client's history, goals and preferences and suggest ways to try different methods together. This is a collaborative process and adjustments can be made as therapy progresses to better suit what the client finds helpful.

Online sessions are available as video calls, phone sessions, live chat or text-based messaging. Video lets people read facial cues and have a near face-to-face conversation. Phone sessions use less bandwidth and can fit more easily into a short break. Live chat or messaging supports brief check-ins or ongoing written reflection over time. These options make it simpler to fit therapy around work, family or other commitments while still working with registered or accredited professionals.

Frequently asked

What kinds of problems does she help with?

She works with a wide range of issues including anxiety, depression, trauma and abuse, grief, addictions, self-esteem and relationship concerns.

How would you describe her therapy style?

Her style mixes psychodynamic listening with mindfulness and trauma-focused ideas, aiming to understand patterns and offer practical ways to manage strong emotions.

What is her professional background?

She has nine years of experience and has worked for mental health organisations in London, supporting people with eating issues, addiction, domestic violence and childhood trauma.

Where is she based and what credential does she hold?

She practices in the United Kingdom and holds registration with the British Association for Counselling and Psychotherapy, listed as BACP.

Which languages are available for sessions?

Sessions are offered in English and Spanish.

What session formats are offered?

People can meet by video calls, phone sessions, live chat or text-based messaging depending on their preference.

How are sessions priced?

Cost varies with location and therapist availability; sessions are delivered through a subscription that can be cancelled at any time.

How do I begin therapy with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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