Carole Sadler, BACP
Carole Sadler is a counsellor with four years of practice supporting people by video, phone and messaging.
- Stress & Anxiety
- Addictions
- Parenting issues
- +10 more
About Carole
Carole Sadler is a counsellor with four years of practice supporting people by video, phone and messaging. She keeps sessions relaxed and collaborative, helping clients talk through problems and find practical ways forward. Carole focuses on stress, anxiety and addictions alongside depression and trauma.
She also helps with parenting strain, self-esteem, intimacy issues and anger. Bipolar, ADHD and coping with life changes are part of her day-to-day work too. Her background includes ongoing work with people affected by abuse, grief and loss.
Background and approach
She also addresses complex concerns such as attachment difficulties, dissociation, codependency and relational communication problems. Chronic illness, chronic pain and issues around body image are among other areas she supports. Sessions are offered through video calls, phone conversations, live chat or text-based messaging.
Carole aims to respond to messages within 24 hours and works together with each person to shape what therapy looks like for them. Carole is registered with the British Association for Counselling and Psychotherapy, BACP. She uses straightforward language in sessions and focuses on small, achievable steps that fit into everyday life.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 404341 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Carole works with
Everything Carole lists, in their own terms.
- Stress, Anxiety
- Addictions
- Parenting issues
- Self esteem
- Depression
- Trauma and abuse
- Intimacy-related issues
- Anger management
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Antisocial personality
- Attachment issues
- Avoidant personality
- Body image
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Polyamory / non-monogamous relationships
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Online support
Another approach concentrates on understanding patterns in relationships and attachment. It helps people notice how past experiences affect current connections and make different choices in communication and closeness. That work can help with intimacy-related issues, codependency and communication problems.
Choosing the right way of working is part of therapy. Carole will explore someone’s goals, preferences and past experiences and then decide together what to try first. Sessions are collaborative so the plan can change as the person learns what helps most.
Online sessions are available by video call, phone, live chat or text-based messaging. Video is good for face-to-face conversation, phone works when bandwidth is limited, live chat fits shorter check-ins and messaging lets people reflect between sessions. These options make it easier to fit therapy around work, family life and other commitments.
Frequently asked
What kinds of problems can be addressed?
Carole helps with stress, anxiety, depression and addictions as well as trauma and abuse. She also supports people with parenting strain, self-esteem, intimacy-related issues and coping with life changes.
How would you describe the way she works?
Her style is relaxed and collaborative, helping people talk through feelings and try practical strategies. Sessions aim to be straightforward and focused on what the person finds most useful.
What experience does she bring?
She has four years of counselling experience working with a range of emotional and behavioural concerns. That experience includes work with trauma, grief, addiction and long-term health challenges.
Where is she based and what credentials does she hold?
She practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Carole offers video calls, phone sessions, live chat and text-based messaging to suit different needs and routines.
How are sessions charged and what payment model is used?
Costs vary with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to work with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.
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