Registration on file

Belinda Gammon, BACP

Online sessions across the UK 11+ years in practice

Belinda Gammon offers practical, evidence-based support for people facing stress, anxiety, trauma and loss.

About Belinda

Belinda Gammon offers practical, evidence-based support for people facing stress, anxiety, trauma and loss. She is a BACP counsellor with 11 years of experience. She aims to create a respectful and compassionate space for clients to talk and find clearer ways forward.

Belinda works in plain language and adapts conversations to each person. She helps people manage symptoms of depression and build confidence and self-esteem. She also supports those coping with grief, loss and the aftermath of abuse or sexual assault.

Background and approach

Her practice addresses issues linked to attachment and abandonment, dissociation, and feelings of emptiness. She helps with communication problems, guilt and shame, and the practical strains of separation and divorce. She also offers focused support around post-traumatic stress and isolation or loneliness.

Sessions are shaped around a client’s needs and goals, so the pace and tools used vary from person to person. Belinda works to make therapy understandable and doable, using approaches that have a strong evidence base. She encourages small steps and realistic actions that fit everyday life.

Belinda welcomes people who want straightforward, compassionate help. She will listen, reflect back what she hears, and work with clients to build a personalised plan. Taking the first step can feel hard, and she aims to make that step easier.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 223385 June 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Belinda works with

Everything Belinda lists, in their own terms.

Online support

Belinda uses evidence-based therapeutic techniques tailored to each person. One common method focuses on understanding and working with traumatic memories and their effects so that flashbacks and intense reactions become more manageable. Another approach concentrates on improving self-esteem and day-to-day coping by building small, achievable habits and practising new ways of thinking and relating to oneself and others.

Finding the right approach is part of therapy. Belinda will work collaboratively to identify which techniques match a person’s needs, goals and preferences. She explains options in straightforward terms and adjusts the plan as progress is made or needs change.

Online therapy offers practical flexibility. Video calls are useful for face-to-face conversation when working through complex material. Phone sessions can be easier when bandwidth is low or a shorter check-in is needed. Live chat and text messaging suit people who prefer writing, want brief daily support, or need to fit sessions into busy schedules. These options make it simpler to keep continuity of care and keep therapy working around everyday life.

Frequently asked

What concerns does she help with?

She helps people manage stress, anxiety, depression, grief and trauma, including sexual assault and post-traumatic stress.

What is her therapeutic style?

She uses evidence-based therapeutic techniques and adapts her approach to each person in clear, plain language.

How much experience does she have?

She has 11 years of professional experience working with a range of emotional and trauma-related issues.

What credentials does she hold and where is she based?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Which languages are offered and can international clients join?

Sessions are offered in English and she accepts international clients.

What session formats are available?

She meets clients by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How are fees and payment handled?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

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