Alice Jackson, BACP
Alice Jackson is a counsellor and psychotherapist based in the United Kingdom.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +15 more
About Alice
Alice Jackson is a counsellor and psychotherapist based in the United Kingdom. She holds BACP registration, and she has four years of clinical experience helping people who feel stuck by worry, grief or relationship strain. She offers short-term work and longer-term therapy depending on what someone needs.
Alice focuses on looking beneath surface problems to find what keeps those problems going. She helps people name difficult feelings and trace patterns that come from past experiences.
Background and approach
Sessions are a place to talk about anxiety, depression, trauma, intimacy concerns, addictions, career stress and related issues in everyday language. She pays attention to difference and identity, including race, ethnicity, sexuality, faith, class and gender, and she treats those factors as part of the work. That cultural awareness is woven into conversations about relationships, parenting, body image and life transitions.
In practice, Alice uses a psychodynamic approach that centres on understanding emotional patterns and their origins. The work often involves looking at repeated relationship templates, boundaries, attachment questions and how past wounds affect current choices. This can help people feel less driven by old reactions and more able to choose new ways of relating.
Alice aims to create an accepting, non-judgemental space where people can be curious about themselves. She will work alongside you to process hard feelings and to build clearer ways of coping. To begin, users follow the site's Start Therapy flow and schedule sessions that suit their needs.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 397103 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Alice works with
Everything Alice lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Addictions
- LGBT
- Family conflicts
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Alice lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
In sessions the counsellor will encourage curiosity about patterns, explore attachment and early influences, and help make sense of strong emotions. This style often suits people who want to understand why they react the way they do and who are ready to look at history and meaning as part of change.
Finding the right approach is a collaborative process. The therapist will talk with you about your goals and preferences and adapt the psychodynamic focus to fit what you want to work on. Together you will decide whether shorter-term work or a longer course of sessions is the better option.
Online formats include video calls, phone sessions, live chat and text-based messaging, each offering practical advantages. Video suits deeper conversations that benefit from face-to-face interaction. Phone sessions use less data and can fit into a busy day. Live chat and messaging are useful for brief check-ins, ongoing reflection, or when a written space feels easier. These options make therapy more flexible for different schedules and needs.
Frequently asked
What concerns does this counsellor help with?
Alice supports people with stress, anxiety, depression, relationship and intimacy issues, trauma and abuse, grief, addictions and many related concerns such as self-esteem, anger and career stress.
How would you describe the therapy style?
Her practice uses psychodynamic therapy which looks at emotional patterns and their origins to help people understand recurring problems and responses.
What is her professional background?
She has four years of clinical experience working as a counsellor and psychotherapist and offers both short-term and longer-term work.
What credentials and location are listed?
She is registered with the BACP and is based in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Work is available by video calls, phone sessions, live chat and text-based messaging.
How are sessions paid for?
Sessions are provided through a subscription model that can be cancelled at any time; costs vary with location and therapist availability.
How do I begin therapy with this counsellor?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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