Alexandra Stochin, BACP
Alexandra Stochin offers a collaborative, empathetic counselling style that adapts to each person's needs.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +12 more
About Alexandra
Alexandra Stochin offers a collaborative, empathetic counselling style that adapts to each person's needs. She creates a calm, non-judgemental space where people can talk through worries, strong emotions and difficult life events. Alexandra highlights a steady, paced approach so people can go at their own speed and feel heard from the first session.
She brings three years of practical experience working with issues such as anxiety, stress, depression and grief.
Background and approach
Alexandra also supports people facing relationship and intimacy concerns, trauma and abuse, anger, sleeping problems and compassion fatigue. Other areas she helps with include addictions, low self-esteem, career stress, coping with life changes and ADHD-related challenges. Alexandra is a member of the British Association for Counselling and Psychotherapy, BACP, which guides her professional practice.
She uses evidence-based therapeutic techniques and adapts them to what each person finds most helpful. Sessions focus on clear, usable steps rather than jargon, so people leave with things they can try between meetings. Her way of working is practical and warm.
She listens, asks useful questions and helps people build skills for managing difficult moments. The aim is to reduce overwhelm and improve day-to-day coping. People who want to begin are invited to a straightforward process that includes a short matching questionnaire and scheduling.
Alexandra works with English-speaking clients in the United Kingdom by online formats such as video, phone, chat and messaging.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 404938 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Alexandra works with
Everything Alexandra lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Addictions
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
Online support
Choosing the right approach is a collaborative process. Alexandra will discuss goals, preferences and what has or has not worked before, and then shape the work together. That shared decision-making helps make sessions feel relevant and manageable from the start.
Online sessions are offered by video call, phone, live chat or text-based messaging to suit different needs. Video calls allow face-to-face conversation when visual cues matter. Phone sessions can be useful when bandwidth is limited or for a simpler check-in. Chat and messaging work well for shorter reflections, written thinking and those who prefer not to be on camera. These options offer flexibility around work, family life and mobility while keeping therapy practical and focused.
Frequently asked
What concerns does Alexandra commonly help with?
She helps people with stress, anxiety, depression and grief, as well as relationship and intimacy issues, trauma and abuse, addictions and sleeping difficulties.
How would you describe her therapeutic style?
Her work is collaborative and paced to the individual. She uses evidence-based techniques and focuses on practical steps people can use between sessions.
What is Alexandra's clinical background?
Alexandra has three years of experience working in counselling and psychotherapy settings and applies a blend of therapeutic approaches to suit each person's needs.
Where is Alexandra based and what credential does she hold?
She practises in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy, BACP.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging as options for online therapy.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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