Aaradhya Srivastava, BACP
Aaradhya Srivastava works from a psychodynamic and client-centred perspective to help people make sense of feeling disconnected, overwhelmed or stuck.
- Stress & Anxiety
- Family conflicts
- Trauma and Abuse
- +3 more
About Aaradhya
Aaradhya Srivastava works from a psychodynamic and client-centred perspective to help people make sense of feeling disconnected, overwhelmed or stuck. She aims to build a calm therapeutic relationship where people can talk about painful memories, stress and anxiety without feeling judged. Aaradhya speaks English and Hindi and is based in the United Kingdom.
She focuses on unpacking how past experiences shape present feelings and behaviours. Sessions look at patterns that keep causing distress, such as attachment wounds, abandonment fears, or problems with communication and trust.
Background and approach
This helps people see how old responses still affect relationships, self-worth and decision making. Aaradhya has particular experience supporting people who have faced trauma and abuse, including work with survivors of sexual violence. That work influenced her emphasis on being heard and acknowledged, and on recognising how trauma can show up in body, thought and emotion.
Practically, she helps people manage stress, anxiety, low self-esteem and life changes. She also supports concerns such as caregiver stress, body image, dissociation, control issues and fatherhood questions. Therapy aims to increase grounding, self-understanding and confidence to make choices that feel authentic.
Her sessions are collaborative and paced to the individual. People can expect a warm, reflective space where exploration is gentle and focused on understanding what lies beneath current difficulties.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 412870 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Aaradhya works with
Everything Aaradhya lists, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Self esteem
- Coping with life changes
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Multicultural concerns
- Narcissism
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Aaradhya lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is part of the work itself. The therapist collaborates with each person to decide whether psychodynamic exploration, client-centred listening, or a mix of both fits best. Goals, comfort and personal preferences guide how sessions are shaped and paced.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video makes it easier to read facial expressions and body language, while phone calls need less bandwidth and can fit a break at work. Live chat and messaging suit quick check-ins or times when writing helps to organise thoughts. These options make therapy more flexible and easier to fit around daily life.
Frequently asked
What concerns can be discussed in sessions?
She works with stress, anxiety, family-related issues, trauma and abuse, self‑esteem and coping with life changes, plus related areas like attachment, body image and communication problems.
What is her therapeutic style?
Her practice combines client-centred and psychodynamic approaches, focusing on the therapeutic relationship and how past experiences shape present reactions.
How much experience does she have?
Aaradhya has three years of clinical experience, including work with survivors of sexual violence that has informed her trauma-aware approach.
Where is she based and what are her credentials?
She is based in the United Kingdom and is a member of the BACP as stated in her credentials.
Which languages are available for sessions?
Sessions are offered in English and Hindi, and she accepts international clients as noted.
What formats do sessions take?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are sessions billed?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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